Need more group motivation to work out?
Running Coaches– RunKnox and Knoxville Endurance
Offer personal coaches for members. Check their website for more training information.
FREE Women’s Bootcamp– Beauty Hunters
Monday-Friday. Bring a yoga mat, towel, & supportive mentality. *Sign waiver.
FREE Women’s Bootcamp–FIA Knoxville
Monday-Saturday. Bring a yoga mat, resistance band, and some free weights
FREE Men’s Bootcamp– F3 Knoxville
Open to men of all fitness levels. Check their website for locations & times.
FREE Crossfit Community Workout–
South Landing Crossfit 1020 Sevier Avenue, every Saturday from 10am
Crossfit One Valley 1639 Dry Gap Pike, First Saturday of every month 9AM
Crossfit Rhema (Under Health Factory) 2900 Alcoa Hwy, every Saturday 10am
Crossfit 865 1148 Kevin Lane Lenoir City Saturday 10:30am
Rockytop CrossFit 1412 N. 6th Ave
Spartan Training Performance Training Inc
6616 Deane Hill Dr.
Cost: $10 Tuesdays 630PM
SGX (Spartan) Training
9am Saturdays at Reach Functional Fitness
204 Perimeter Park Rd, Knoxville, TN 37922
Jump Fit at Jump Jam
11284 Threadstone Lane
Cost: $13/class or $29/month
Tuesdays & Thursdays 9pm-10pm, Saturdays 8am-9am
Dance Fitness– Dance Fitness with Jessica
5071 Western Avenue Location
Monday: 8:00am, 6:00pm
Tuesday: 6:00pm
Wednesday: 8:00am, 6:00pm
Thursday: 6:00pm
Friday: 8:00am
8079K Kingston Pike Location (LIVE STREAM)
Monday: 6:15pm
Tuesday: 6:15pm
Wednesday: 6:15pm
Thursday: 6:15pm
Saturday: 9:00am
***$5 per class
***Walk-ins are welcome!
***No Childcare Available
***Try to get there 15-30mins early for check in!
Yoga
Mondays
445pm & 6pm Alliance Brewery 1130 Sevier Ave w/ Rigazzi Wellness
Wednesdays
6pm Florals & Flows at Suttree Landing Park (Begins March 4. Check her FB for rotating dates)
630pm Tri Hop Brewery 205 Court St. Maryville, TN
630pm Casual Pint Hardin Valley 10677 Hardin Valley Rd.
630pm Hops and Hollers 937 N. Central Ave
645pm Physiolabpt 1119D Sevier Ave
Thursdays
5pm Florals & Flows at Clinton Community Center (Begins March 5. Check her FB for dates)
6:30pm (until 11/14) Rigazzi at Ijams Nature Center Homesite Pavillion
Friday
545pm Physiolap PT Yoga
Saturdays
945am Rigazzi Wellness at Casual Pint Sevierville
1030am Pilates Jill at Hi-Wire Brewing
10:45am Printshop Beer 1532 Island Home Ave
Sundays
10:30am Mckenzie Gibson Yoga at South Side Garage
11:30am at Post Modern Spirits 205 W. Jackson Ave.
1pm at Blue Slip Winery 300 W. Depot Ave
4pm The Long Run
Walking Club– Downtown Grill & Brewery Tuesdays at 7pm (paused)
Cycling, paddling, swimming, disc golf, hiking, volleyball– Outdoor Knoxville
Group Paddling and SUP yoga–
Billy Lush Boards on Volunteer Landing
Group Swimming—
Mondays 6PM Rocky Top Multisport Club at Concord Park the Cove
Thursdays 530PM Knoxville Open Water Swimmers at the Knoxville Adventure Collective in Volunteer Landing Marina
Group Bike Ride— Weekly Off-road and Greenway Group Bicycling
–Tuesdays–
6PM Appalachian Mountain Bike Club
–Thursdays–
615PM Knoxville Bicycle Company
630PM Five Rivers Mountain Bike Club
–Saturday–
1030am Printshop Explore Knox Bike Ride (Check their FB for cancellations)
–Sunday–
2pm Bike n Tri