Schedule

* Please note several runs are still paused due to social distancing. Please check their individual pages to confirm.

Mondays

4:30am Early morning runs in Maryville, TN (Foothill Striders)

5:30am The Long Run 2452 Sutherland Ave

6:00 PM Mellow Mushroom 2109 Cumberland Ave. (MM Running Crew)

6:00PM Haw Ridge Trail Run (OHB Running Club)

6:00 PM Balter Beerworks 100 S Broadway (KTC Socialites) $1 discount on beer

6:00 PM Social Run in Maryville, TN (Foothill Striders)

6:30 PM Bearden Beer Market 4524 Old Kingston Pike with Bearden Beer Market Runners $1 discount on beer

6:30 PM Bike N’ Tri (run) 601 E. Broadway Ave., Maryville, TN

6:30 PM Alliance Brewing Co. 1130 Sevier Ave $1 discount on beer

Tuesdays

4:30am Early morning runs in Maryville, TN (Foothill Striders)

5:00am Farragut 5@5 group run

5:30am The Long Run 2452 Sutherland Ave

6 PM The Admiral Pub 143 Brooklawn St. (Fun Run for Beer) $1 discount on beer

6:00PM The Long Run 2452 Sutherland Ave Runners get $1 off first drink at Albright Grove Brewery

6:30 PM Crafty Bastard 6 Emory Place (Crafty Bastard’s Running Crew) $1 discount on beer

630PM SlowKno Running Club at Suttree Landing

Wednesdays

4:30am Early morning runs in Maryville, TN (Foothill Striders)

5:30am The Long Run 2452 Sutherland Ave

9:00 AM The Mother Runners guided group run (8:30+ min/mile pace)* from The Long Run 2452 Sutherland Ave *All paces & distances are welcome! If the times & paces don’t work for you, please message @themotherrunners

9:30 AM The Mother Runners group run (7-8:30 min/mile pace)* from The Long Run 2452 Sutherland Ave *All paces & distances are welcome! If the times & paces don’t work for you, please message @themotherrunners

5:30 PM Runners Market 4443 Kingston Pike. $1 off beer at Hard Knox Pizza! (PAUSED)

6:00PM KTC Fun Run starting at 3rd Creek Greenway Entrance beginning 9/2/2020

5:30PM Merchants of Beer 137 S. Central St. (Old City Athletic Club) $1 discount on beer

5:30pm West Side YMCA 400 N. Winston Rd. beginning 9/2 Contact mcampbell@ymcaknoxville.org for more information

6:00 PM Personal Best Racing run at Next Level Knox 700 N Broadway

6:00 PM SoKno Taco 3701 Sevierville Pike (Dirty South Cerveza Runners) 1 FREE Blackhorse beer for runners (21+)! *Trail, road, and ride options available beginning 4/3!

6:30PM Crafty Bastard 6 Emory Place (CraftyGrenadeRace) $1 discount on beer (Seasonal)

6:30 PM Ultranaut Trail Running/Trail Running Crew of KTown Mead’s Quarry 

Thursdays

4:30am Early morning runs in Maryville, TN (Foothill Striders)

5:00 AM Farragut 5@5 (traveling group)

5:30am The Long Run 2452 Sutherland Ave

8:30am Foothills Striders Coffee Run at Pearson Springs

5 PM Track workouts at Victor Ashe Park w/ David Kesterson & Dylan Adams IG @reddeadrundemption

6PM The Admiral Pub. (Fun Run for Beer) $1 discount on beer

545pm Lululemon Run Club 5410 Kingston Pike

6:00 PM Central Flats and Taps 1204 N Central St. (North Knox Beer Runners) FREE craft brew from Last Days of Autumn AND CFT for runners (21+)!

6:00 PM Fleetfeet (Turkey Creek) 11619 Parkside Dr

6:00PM Eddie’s Health Shoppe Downtown 455 Union Ave. 1 free 1/2 pint at Casual Pint Downtown for runners!

6:30 PM Abridged Beer Co. 100 Lockett Rd with Knoxville Performance Inc. $1 discount on beer (paused!)

6:30 PM Alliance Brewing Co Trail Run at Mead’s Quarry 13518 Island Home Pike (begins 6/27 with Short & Mid range options) $1 discount on beer

7:00 PM Social Run in Maryville, TN (Foothill Striders)

Fridays

4:30am Early morning runs in Maryville, TN (Foothill Striders)

5:00am Farragut Run (Traveling group)

5:30am The Long Run 2452 Sutherland Ave

6:30 PM Pour Taproom 207 W. Jackson Ave (865 Running) Runners receive 10% off drinks following the run! (Paused)

Saturdays

5:30am Foothills Striders Run at Pearson Springs

8 AM on the 1st Sat of every month Runners Market  4443 Kingston Pike

3-5 mile options, Shoe Demo, FREE Shoes Raffle, & refreshments to follow! (PAUSED)

8AM Knoxville Marathon Training Begins December 2 thru March 31

8AM* GSM Running Group Run at Pigeon Forge Community Center 170 Community Center Dr. Pigeon Forge, TN

*Meet up is every other Saturday.

9AM 5K Park Run on 3rd Creek Greenway (PAUSED)

Sundays

530am Farragut 5@5 long run

7/8:00 AM Sunday Morning Runners at Earth Fare 140 N Forest Park Blvd*

Occasionally switches to 7am. Check their page for confirmation of time & meetup

2 PM Clinch Valley Trail Alliance Trail run at North Boundary

3 PM Knoxville Track Club Beer Run Series Begins 3/24-5/19

6PM SlowKno Runners Couch to 5K at Hops and Hollers (pAUSED)

12 thoughts on “Schedule

Add yours

  1. Hi! Just curious will this schedule continue through the year? After daylight savings time ends? Thanks

    1. Yes! I’ll correct the times when they’re posted on all the group meet up pages. For example, Runner’s Market will switch from a 9am start time to 8am in the summer months and back to 9am start times in the fall. Trail run meet ups will change locations once it gets cooler. Again, I’ll post all changes to the schedule and on social media pages.

  2. If I wanted to join the couch to 5k group at Moe’s, how does it work? Does it cost anything to be in the group? Do we meet at Moe’s at 6:30? And how will I find the group?

    1. Hey girl! All the fun runs are free. Just meet at Moes Original BBQ and I’ll be there. Be sure to wear reflective gear and have a light with you. It’s pretty dark. We’ll all stick together for the run. Download the couch to 5k app. It’s called C25K 5K trainer app. We’ll be using that for our run to pace ourselves. See ya tomorrow!

    1. Hey Adam! The schedule is accurate and updated weekly if any changes occur. I’m the Group leader for 3 of the runs and have the leaders from the other runs as admin on the Facebook page. I post more workouts on the IG & FB pages along with runner updates, race info, etc. Let me know if you have any other questions!

    1. Sorry I’m just now seeing this. It was flagged as spam for some reason. Can you email me or send me a message through the contact form with your contact info? I’ll give you Shawna’s number. It’s a really small group that changes their location regularly, so the info I have posted is limited due to privacy.

    1. Hey! Their numbers were really low in fall/winter. They said they might try again in the summer. When they do, I’ll post it and update the site.

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