*Please confirm meet-up by contacting individual groups directly.
Mondays
4:30am Early morning runs in Maryville, TN (Foothill Striders)
5:30am The Long Run 2452 Sutherland Ave
6:00 PM Mellow Mushroom 2109 Cumberland Ave. (MM Running Crew)
6:00 PM Social Run in Maryville, TN (Foothill Striders)
6:30 PM Bearden Beer Market 4524 Old Kingston Pike with Bearden Beer Market Runners $1 discount on beer
6:30 PM Alliance Brewing Co. 1130 Sevier Ave $1 discount on beer
6:30 PM Barrelhouse by Gypsy Circus run with Knoxville Track Club
7:00 PM Orange Hat Brewing Co trail run at Haw Ridge with Knoxville Track Club
Tuesdays
4:30am Early morning runs in Maryville, TN (Foothill Striders)
5:00am Farragut 5@5 group run
5:30am The Long Run 2452 Sutherland Ave
6 PM The Admiral Pub 143 Brooklawn St. (Fun Run for Beer) $1 discount on beer
6:00PM The Long Run 2452 Sutherland Ave Runners get $1 off first drink at Albright Grove Brewery
6:00 PM Crafty Bastard 6 Emory Place (Crafty Bastard’s Running Crew)
630PM SlowKno Running Club at Suttree Landing (7PM in summer)
6:30 PM Barrelhouse by Gypsy Circus doggie run with Small Breed Rescue East TN
Wednesdays
4:30am Early morning runs in Maryville, TN (Foothill Striders)
6:00 PM Runners Market 4443 Kingston Pike. $1 off beer at Hard Knox Pizza!
6:00 PM Personal Best Racing run at Alliance Brewing Co.
6:30PM Crafty Bastard 6 Emory Place (CraftyGrenadeRace) $1 discount on beer (Seasonal)
6:30 PM Ultranaut Trail Running/Trail Running Crew of KTown Mead’s Quarry
7:30 PM Merchants of Beer 137 S. Central St. (Old City Athletic Club) $1 discount on beer
Thursdays
4:30am Early morning runs in Maryville, TN (Foothill Striders)
5:00 AM Farragut 5@5 (traveling group)
5:30am The Long Run 2452 Sutherland Ave
8:30am Foothills Striders Coffee Run at Pearson Springs
6PM The Admiral Pub. (Fun Run for Beer) $1 discount on beer (Occasionally switches to Crafty Bastard West)
6:00 PM Central Flats and Taps 1204 N Central St. (North Knox Beer Runners) FREE craft brew from Last Days of Autumn AND CFT for runners (21+)!
6:00 PM Fleetfeet (Turkey Creek) 11619 Parkside Dr
6:00PM Eddie’s Health Shoppe Downtown 455 Union Ave. 1 free 1/2 pint at Casual Pint Downtown for runners!
6:30 PM Alliance Brewing Co Trail Run at Mead’s Quarry 13518 Island Home Pike (begins 6/27 with Short & Mid range options) $1 discount on beer (paused)
7:00 PM Social Run in Maryville, TN (Foothill Striders)
Fridays
4:30am Early morning runs in Maryville, TN (Foothill Striders)
5:00am Farragut Run (Traveling group)
5:30am The Long Run 2452 Sutherland Ave
6:30 PM Pour Taproom 207 W. Jackson Ave (865 Running) Runners receive 10% off drinks following the run!
Saturdays
5:30am Foothills Striders Run at Pearson Springs
8 AM on the 1st Sat of every month Runners Market 4443 Kingston Pike
3-5 mile options, Shoe Demo, FREE Shoes Raffle, & refreshments to follow! (PAUSED)
7:30 AM Knoxville Marathon Training
8AM* GSM Running Group Run at Pigeon Forge Community Center 170 Community Center Dr. Pigeon Forge, TN
*Meet up is every other Saturday.
8AM 5K Park Run on 3rd Creek Greenway
Sundays
530am Farragut 5@5 long run
7/8:00 AM Sunday Morning Runners at Earth Fare 140 N Forest Park Blvd*
Occasionally switches to 7am. Check their page for confirmation of time & meetup
2 PM Clinch Valley Trail Alliance Trail run at North Boundary (paused)
3 PM Knoxville Track Club Beer Run Series Begins 3/24-5/19
Hi! Just curious will this schedule continue through the year? After daylight savings time ends? Thanks
Yes! I’ll correct the times when they’re posted on all the group meet up pages. For example, Runner’s Market will switch from a 9am start time to 8am in the summer months and back to 9am start times in the fall. Trail run meet ups will change locations once it gets cooler. Again, I’ll post all changes to the schedule and on social media pages.
If I wanted to join the couch to 5k group at Moe’s, how does it work? Does it cost anything to be in the group? Do we meet at Moe’s at 6:30? And how will I find the group?
Hey girl! All the fun runs are free. Just meet at Moes Original BBQ and I’ll be there. Be sure to wear reflective gear and have a light with you. It’s pretty dark. We’ll all stick together for the run. Download the couch to 5k app. It’s called C25K 5K trainer app. We’ll be using that for our run to pace ourselves. See ya tomorrow!
Hi. How accurate it’s this info? It’s it still current?
Hey Adam! The schedule is accurate and updated weekly if any changes occur. I’m the Group leader for 3 of the runs and have the leaders from the other runs as admin on the Facebook page. I post more workouts on the IG & FB pages along with runner updates, race info, etc. Let me know if you have any other questions!
I was interested in the 8 am Sunday-trail run but don’t see a way to get more details.
Sorry I’m just now seeing this. It was flagged as spam for some reason. Can you email me or send me a message through the contact form with your contact info? I’ll give you Shawna’s number. It’s a really small group that changes their location regularly, so the info I have posted is limited due to privacy.
Anyone know when the Sunday run @ Casual pint in Hardin Valley is going to restart ?
Hey! Their numbers were really low in fall/winter. They said they might try again in the summer. When they do, I’ll post it and update the site.
wed. night run from Merchants taproom is at 5:30
Tuesday, 6 pm Crafty Bastard run still on??
Trying to find a Saturday group to run with. I can hold my own but need accountability. Thanks
Hey Mandi Join the Knoxville Marathon training runs Saturdays at 730am. https://knoxvillemarathon.com/training/ They’re free!
Hi! I’m training for Boston (Oct 11) and would love a group for long runs on Saturdays!
Hey Brooke! Join the Knoxville Marathon training runs that are every Saturday at 730am! They’re free! https://knoxvillemarathon.com/training/