FREE Women's Bootcamp--FIA Knoxville
Monday-Saturday. Bring a yoga mat, resistance band, and some free weights
FREE Men's Bootcamp-- F3 Knoxville
Open to men of all fitness levels. Check their website for locations & times.
FREE Crossfit Community Workout--
Crossfit One Valley 1639 Dry Gap Pike, First Saturday of every month 9AM
Crossfit Rhema (Under Health Factory) 2900 Alcoa Hwy, every Saturday 10am
Crossfit 865 1148 Kevin Lane Lenoir City Saturday 10:30am
Rockytop CrossFit 1412 N. 6th Ave
Dance Fitness-- Dance Fitness with Jessica
***Walk-ins are welcome!
***No Childcare Available
***Try to get there 15-30mins early for check-in!
Cycling, paddling, swimming, disc golf, hiking, volleyball-- Visit Knoxville
Group Paddling and SUP yoga--
Mondays 6PM Rocky Top Multisport Club at Concord Park the Cove
Thursdays 530PM Knoxville Open Water Swimmers at the Knoxville Adventure Collective in Volunteer Landing Marina
Group Bike Ride-- Weekly Off-road and Greenway Group Bicycling
1030am Printshop Explore Knox Bike Ride (Check their FB for cancellations)
1030am Spokeswomen biking club ride