Running Resources
Running Routes
Cross Training
FREE Women's Bootcamp--FIA Knoxville
Monday-Saturday. Bring a yoga mat, resistance band, and some free weights
FREE Men's Bootcamp-- F3 Knoxville
Open to men of all fitness levels. Check their website for locations & times.
FREE Crossfit Community Workout--
Crossfit One Valley 1639 Dry Gap Pike, First Saturday of every month 9AM
Crossfit Rhema (Under Health Factory) 2900 Alcoa Hwy, every Saturday 10am
Crossfit 865 1148 Kevin Lane Lenoir City Saturday 10:30am
Rockytop CrossFit 1412 N. 6th Ave
Spartan Training
Dance Fitness-- Dance Fitness with Jessica
***Walk-ins are welcome!
***No Childcare Available
***Try to get there 15-30mins early for check-in!
Yoga
Pilates Jill | Knoxville Yoga & Fitness Instructor
Cycling, paddling, swimming, disc golf, hiking, volleyball-- Visit Knoxville
Group Paddling and SUP yoga--
Group Swimming--
Tuesdays 6PM Rocky Top Multisport Club at Mead's Quarry
Thursdays 6PM Knoxville Open Water Swimmers at Suttree Landing Park Landing
Group Bike Ride-- Weekly Off-road and Greenway Group Bicycling
--Mondays--
6pm LB Endurance & RTMC Bike Ride from LB Endurance on Sevier Ave
--Tuesdays--
6PM Appalachian Mountain Bike Club
--Wednesdays---
530pm Smokey's Mobile Bicycle Repair Group
--Thursdays--
615PM Knoxville Bicycle Company
630PM Five Rivers Mountain Bike Club
--Saturday--
1030am Printshop Explore Knox Bike Ride (Check their FB for cancellations)
1030am Spokeswomen biking club ride
Race Training & Local Coaches
Become a track official
Steps to getting USATF certification
Officials | USA Track & Field (usatf.org)
Once you've completed certification, email Steve Luper steveluper74@gmail.com
Injuries, Prevention, and Performance
Local Race Events
Local Running Clubs
Connect to others in the community
New2Knox: Discover all the hidden gems in Knoxville
Fun with Friends Knoxville (fwfknoxville.com) A Knoxville-based social activities group